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14 02, 2024

Online store

By |2024-02-14T09:30:09-05:00February 14th, 2024|Uncategorized|

Here is a link to team store if you want to get some gear.  As a team we are getting a black Jordan hoodie, white tee and black shorts.  If you want anything additional you can purchase it here.

https://bsnteamsports.com/shop/townball24

6 02, 2024

Message from Beach Performance

By |2024-02-06T14:58:50-05:00February 6th, 2024|Uncategorized|

Good Afternoon,

We enjoyed having the Landstown baseball team at Beach Fitness & Performance this past winter.  At Beach Fitness and Performance our scheduling and programming adjust throughout the year so we can accommodate the athletes game/practice schedules, prevent injury, and perform at a high level all season.  With the players’ spring schedule in mind, we are adjusting our schedule for the Landstown Baseball players to continue to train in season.  Below you will find information on our in-season training packages for your athletes and as a thank you, we would like to extend an in-season discount for you to use during the in-season block.

 

Baseball/Softball Strength and Conditioning Academy 

Schedule

Monday – Thursday

545-7pm (9-12yr)

630-745pm (13-18yr) *This is ideal for Landstown baseball.  

 

Saturday

9-1015am (9-12yr)

945-11am (13-18yr) *Pending no practice.  This is ideal for Landstown baseball.  

1030-1145am (All Ages)

Academy Cost

To apply a 3-month, 20% off discount towards the membership, use code:  SpringPR

To remove the assessment fee use code:  Save99

You can use both promo codes at checkout.  Email us for questions.

1x/wk = $79 ($99 Value)

2x/wk = $127 ($159 Value)

3x/wk = $159 ($199 Value) *This also includes 24/7 gym access.

 

Registration Link

https://clients.mindbodyonline.com/classic/ws?studioid=5722108&stype=40&prodid=136

24/7 Open Gym Access Only

$75/month

Access to BFP facility for athletes to hit, throw, and workout with our in-season training program on their own time.  Must be older than 15yrs old or accompanied by an adult.  Email us to register and receive key fob.

Private Training Options

For those who may be interested in more individualized training, we have 1-on-1 personal training and Semi-Private training available.  We offer flexible days and times, before school options are also available.  To set up 1-on-1 or Semi-Private (groups of 2-5) please email us back so we can set up a quick 5-15min phone consultation.  All Semi-Private and Personal training members receive complimentary 24/7 gym access.

Please reach out to our staff with any questions and we are excited to see the athletes competing for their schools and travel teams this spring.

 

Best Regards,

 

Chase Kyriacou MS, CSCS

Co-Owner Beach Fitness & Performance

 

Kyle Robertson BS, CSCS

Co-Owner Beach Fitness & Performance

2 02, 2024

Tryout information

By |2024-02-02T11:19:43-05:00February 2nd, 2024|Uncategorized|

Baseball tryout information:

Monday 2/19- 9th and 10th from 1:00-2:45 and 11th and 12th from 2:30-4:15

Tuesday 2/20- 9th and 10th from 2:30-4:15 and 11th and 12th from 4:00-5:45

Wednesday 2/21 and Thursday 2/22- If necessary for JV

 

You must have a current VHSL physical on file to tryout.

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